Notes
800 @ T, 5x600 @ CV, 3x120's
Nice workout twinning with Natty P in our donut shorts and singing with Riley. First rep felt kind of hard for some reason, I just felt more tired today, but then during the rest afterwards I almost got plowed down by Noah so I got a big adrenaline rush and it made the rest of the workout better haha. Felt speedy on the 120's, split like a 16 on the last one! Wasn't as big of a confidence booster as I would've liked it to be, but I know it's all in there and I'll be ready to do what needs to be done on Friday. I've had a lot going on these past few weeks and just have been in a weird headspace, but I've raced through too much physical and emotional turmoil for something little like this to get in the way. Excited for what's to come! Everyone looked strong out there today, what a time it is to be a WTF runner.