First run with a group and outside for awhile :) Ran mostly with Jane since we both didn't think we could make it through a long run today. I think that was a good decision considering most of a conversation was us just gasping for air to breathe haha. I joked right before the run started about my heart rate being at 170, and then it was. Yikes. Excited to start anew tomorrow and get back on the grind.