Run: Tempo Previous Next

12/17/2022

11:49 AM

3 mi

19:08.90

6:22 mi

Health

160 bpm
174 bpm
  • Splits
  • Graphs

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Notes

baby tempo. I felt a lot better than I thought I would aerobically, but my hip was hurting from running on the snow and my plan is to not get injured going into track season lol so I just sorta stopped. not really proud of it because I wanted to go much longer but given the god awful conditions, I'll take it. gotta learn to be okay with the just okay days.

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