Notes
Good bike with Ash, Jane, and Emily. We had to migrate outside because the bike closet was a literal freezer (whoever unplugged the heater, go suck some balls!), but it was very nice outside so all was well. I was going to try and run but I figured what's the point in screwing my achilles now when it's only the first week of offseason and I'm only running every other day anyway. I'd rather just grind on the cross-train train and get it better so I can enter the season strong and healthy. My new shoes should be coming in soon so I'll see if that makes a difference. But I'm not going to worry about it until I have to worry about it, plus I am confident in my cross training abilities to still keep my fitness. Good day!