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10:08 AM

10.1 mi


7:58 mi


162 bpm
189 bpm
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First long run in a long time!!!! Started with Erin, then found G Roy, Neuby, and Logan after about 5 minutes and ran basically the rest with them. Did Deerhound for the first time and I thoroughly enjoyed the route! Even though I sort of died on the hills today, it was nice to have some to run up for once. Foot was killing me after about 2 miles but couldn't really do anything about it so I kinda just kept running. Running on the snow probably did not help, but hopefully the lacrosse ball can work it out. Overall, not as cold or bad as I thought it would be and had fun running with the dudes too.