Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/20/2023 unknown          
6/7/2023 Aqua Jog   Default   25:11  
6/15/2023 Aqua Jog   Default   30:00  
8/21/2023 Aqua Jog   Default 0.6 mi 40:16 1:02:56
8/31/2023 Aqua Jog   Default 1.5 mi 31:24 21:40
9/21/2023 Aqua Jog   Default 1.3 mi 25:02 19:07
10/5/2023 Aqua Jog   Default 1.4 mi 25:01 18:08
10/11/2023 Aqua Jog   Default 1.2 mi 20:03 17:09
10/27/2023 Aqua Jog   Default   20:02  
10/29/2023 Aqua Jog   Default   30:17  
10/31/2023 Aqua Jog   Default 6.5 mi 2:00:03 18:37
11/4/2023 Aqua Jog   Default 1.5 mi 33:00 22:10
11/8/2023 Aqua Jog   Default 2.8 mi 45:31 16:16
11/9/2023 Aqua Jog   Default 1.1 mi 20:02 18:34
12/3/2023 Aqua Jog   Default 2.0 mi 35:16 17:23
12/6/2023 Aqua Jog   Default   30:00  
12/9/2023 Aqua Jog   Default 1.4 mi 41:09 28:47
12/10/2023 Aqua Jog   Default 2.8 mi 45:01 16:23
12/13/2023 Aqua Jog   Default   30:00  
12/14/2023 Aqua Jog   Default 0.4 mi 42:07 1:56:59
12/14/2023 Aqua Jog   Default 1.4 mi 25:01 17:37
12/16/2023 Aqua Jog   Default 1.6 mi 30:01 18:53
12/18/2023 Aqua Jog   Default   25:03  
12/20/2023 Aqua Jog   Default 1.3 mi 20:01 15:17
12/21/2023 Aqua Jog   Default 4.8 mi 1:20:02 16:49
1/7/2024 Aqua Jog   Default 2.5 mi 33:53 13:47
1/8/2024 Aqua Jog   Default 2.1 mi 30:01 14:39
1/10/2024 Aqua Jog   Default 1.8 mi 30:01 16:47
1/11/2024 Aqua Jog   Default 2.7 mi 45:16 17:05
1/11/2024 Aqua Jog   Default   30:03  
1/13/2024 Aqua Jog   Default 2.3 mi 40:08 17:32
1/17/2024 Aqua Jog   Default 2.3 mi 41:36 18:11
1/20/2024 Aqua Jog   Default 2.2 mi 30:01 13:47
1/24/2024 Aqua Jog   Default 2.8 mi 40:02 14:34
1/24/2024 Aqua Jog   Default   1:20:02  
1/29/2024 Aqua Jog   Default 6.0 mi 1:21:17 13:33
2/3/2024 Aqua Jog   Default   30:00  
2/4/2024 Aqua Jog   Default 4.1 mi 1:05:01 15:50
2/7/2024 Aqua Jog   Default   41:11  
2/11/2024 Aqua Jog   Default 2.0 mi 30:16 15:04
2/14/2024 Aqua Jog   Default 2.3 mi 50:01 21:34
2/17/2024 Aqua Jog   Default 3.6 mi 1:00:59 16:51
2/21/2024 Aqua Jog   Default 2.4 mi 50:01 20:41
2/28/2024 Aqua Jog   Default 3.4 mi 50:01 14:51
3/2/2024 Aqua Jog   Default 2.9 mi 45:02 15:45
3/11/2024 Aqua Jog   Default   45:03  
3/11/2024 Aqua Jog   Default 3.8 mi 1:00:33 15:52
3/12/2024 Aqua Jog   Default 9.4 mi 2:00:03 12:44
3/14/2024 Aqua Jog   Default 1.3 mi 30:01 22:56
3/16/2024 Aqua Jog   Default 3.2 mi 46:00 14:18
3/18/2024 Aqua Jog   Default 2.3 mi 30:01 13:00
3/19/2024 Aqua Jog   Default 2.6 mi 35:02 13:42
3/22/2024 Aqua Jog   Default   25:01  
5/1/2023 Bike   Default   20:01  
5/2/2023 Bike   Default   2:00:00  
5/3/2023 Bike   Default   30:01  
5/5/2023 Bike   Default   34:12  
5/6/2023 Bike   Default   33:01  
5/7/2023 Bike   Default   1:15:01  
5/8/2023 Bike   Default   27:01  
5/9/2023 Bike   Default   30:01  
5/10/2023 Bike   Default   1:00:01  
5/14/2023 Bike   Default 0.5 mi 1:02:07 2:15:02
5/16/2023 Bike   Default   1:13:22  
5/16/2023 Bike   Default   45:01  
5/23/2023 Bike   Default   30:01  
6/4/2023 Bike   Default 5.6 mi 46:05 8:16
6/5/2023 Bike   Default   45:02  
6/5/2023 Bike   Default   30:01  
6/6/2023 Bike   Default   40:05  
6/8/2023 Bike   Default   37:46  
6/9/2023 Bike   Default   30:01  
6/11/2023 Bike   Default   30:01  
6/12/2023 Bike   Default   1:00:03  
6/13/2023 Bike   Default   34:17  
6/13/2023 Bike   Default   35:02  
6/19/2023 Bike   Default   1:00:02  
6/20/2023 Bike   Default   45:02  
6/21/2023 Bike   Default   31:01  
6/22/2023 Bike   Default   1:00:01  
6/24/2023 Bike   Default   30:01  
6/25/2023 Bike   Default   45:01  
6/25/2023 Bike   Default   12:20  
6/26/2023 Bike   Default   50:01  
6/27/2023 Bike   Default   40:01  
6/28/2023 Bike   Default   45:01  
6/30/2023 Bike   Default   45:01  
7/1/2023 Bike   Default   20:04  
7/5/2023 Bike   Default   1:18:01  
7/5/2023 Bike   Default   40:01  
7/5/2023 Bike   Default 3.0 mi 22:25 7:27
7/6/2023 Bike   Default   1:00:00  
7/7/2023 Bike   Default 1.0 mi 1:00:09 59:33
7/8/2023 Bike   Default   45:01  
7/9/2023 Bike   Default   30:01  
7/10/2023 Bike   Default   40:01  
7/10/2023 Bike   Default   20:01  
7/11/2023 Bike   Default   30:01  
7/11/2023 Bike   Default 5.0 mi 39:11 7:51
7/12/2023 Bike   Default   30:02  
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