Run: Easy Previous Next

3/31/2017

6:07 AM

11.2 mi

1:16:33.61

6:50 mi

  • Splits
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Notes

Easy with Will and Pat then 7x200m strides in Lied. Felt about as good as morning runs can feel, so not great. Kept the pace easy and the strides went well though. Ready to go tomorrow

Stride splits: 33.6, 33.9, 33.3, 31.9, 31.8, 30.1, 29.5

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