Run: Easy Previous Next

7/17/2020

6:10 AM

9 mi

1:06:04.04

7:19 mi

Health

136 bpm
154 bpm

Weather

66 F
  • Splits
  • Graphs

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Notes

Easy trotting with Ian, MacCoy, and Josh out at Easter Lake. Kinda muggy but super nice morning otherwise. Right glute felt good and my cadence was 169 which is basically normal so that's encouraging

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