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7/3/2023

8:02 AM

8 mi

1:03:40.38

7:57 mi

Health

132 bpm
153 bpm
  • Splits
  • Graphs

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Notes

Solo jogging in Iowa City before the race in Cedar Rapids tomorrow. Felt pretty sluggish, but it was very warm and sunny when I ran at 8am so that's expected. Just tried to keep my HR in the low 130s

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