Notes
Fool's 5k in Cedar Falls
Mile splits from watch: 4:48, 4:47, 4:47
Super great race for me this morning. I wanted to run between 4:45 and 4:50 miles for as long as I could and luckily that was the entire race. I got out perfect and basically felt like I was jogging the first half of the race. Around mile 2 things started getting harder but I just tried to stay on my pace and relax. With about a half mile to go I knew I was on pace to be really close to the course record (15:01). I was having a debate in my head whether to just coast it in and take the win or to hammer and get the record. I'm really glad I chose to hammer it, it feels great to be legitimately under 15 for 5k. Hopefully I can take 10-15 seconds off this time on the track next week.