Run: Easy Previous Next

3/31/2020

7:10 AM

7 mi

48:19.28

6:53 mi

Health

154 bpm
176 bpm

Weather

36 F
  • Splits
  • Graphs

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Notes

Easy solo jog on a super nice but a bit chilly morning. Knee felt fine once again, left glute was a bit tight though. Cadence was 172 so I did a good job of keeping that high. I'm also really bad at running slow when all I'm doing is easy runs

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