Run: Fartlek Previous Next

7/2/2021

9:54 AM

9 mi

1:00:02.42

6:39 mi

Health

158 bpm
181 bpm

Weather

58 F
  • Splits
  • Graphs

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Notes

Fartlek in Granby

5×1:00, 5×2:00, 5×1:00

1:00 jog b/w everything

Decent road for running behind our AirBnB going through a golf course and around a mountain-hill thingy. Other than the altitude making every hill extra hard it was a solid road to run on. Just tried to run based on effort and not worry about pace given the altitude and hills. Felt pretty good and did a solid job of that I thought

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