Notes
Long run with Josh, Ian, and Anthony. I was pretty concerned about this after how I felt yesterday morning and last night with my body feeling like crap and my HR being unusually high. Apparently those were just flukes, though. My average HR ended up at 137 for this, and while my body still didn't feel great it was much better than yesterday. Can't expect it to feel good after the amount of miles I ran this week.
After having 3 of my last 4 weeks over 100 miles, I'm realizing that while 100 miles in a single week isn't that hard, being able to string them together is tough. I haven't felt as tired as I have this week in a while. I wanted to run a ton of miles this winter, and I'd say I have done a really good job of that