Run: Easy Previous Next

3/12/2023

10:45 AM

9 mi

1:12:15.10

8:01 mi

Health

139 bpm
146 bpm
  • Splits
  • Graphs

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Notes

Treadmill recovery at the gym after the snow storm yesterday afternoon. Felt pretty much fine, just kept the treadmill at 8:00 pace and got the miles done. Definitely dragged a bit. Happy with how this week turned out after the rough Wed-Thurs

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