Notes
Solo long run up at Clear Lake, 14 mile lake loop plus 2 more to hit 16. It was knarly windy out of the SE, so it was super nice the first 6ish miles running west along the north shore. Got a bit rough the second half with the headwind, but kept the pace up well and my HR was pretty under control too. Felt good to drop the pace down a bit the last few miles. Solid LR