Run: Long Previous Next

2/16/2019

8:11 AM

22.1 mi

2:30:22.69

6:48 mi

Health

147 bpm
167 bpm
  • Splits
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Notes

Nice long run with Josh this morning. 0 degrees and real feel of -10 at the start was chilly, but starting to feel used to it being that cold. Just kept the pace nice and relaxed and didn't feel too strained at any point in the run. I'm excited to get into some marathon training next month after all these big mile weeks, I should be in a good place going in

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