Notes
Solid long run with a solid squad. We got the pace moving pretty early and decided to attack the Stagecoach Rd strava segment. I was feeling pretty good on it for the 2.1 miles and managed to average 5:29 pace for it which destroyed the old course record so that was pretty fun. Solid long run for sure, and I'm really excited about where my fitness is right now going into the first xc race next week