Notes
Long run up at Clear Lake with Josh. Pretty nice morning for a run, about 70 and overcast. Decently humid but not awful.
Took an Accel gel at mile 7 and mile 14. This was my best long run of the cycle by quite a bit. We had a really nice progression down into the low-6's. I wanted to let loose the last couple but didn't want to drop Josh so I held back. He stopped at 22 so I let the legs go the last mile for a nice little 5:51 finish. Felt awesome on this LR it was so easy and didn't feel strained. Big confidence boost for P2P next weekend