Run: Easy Previous Next

7/26/2018

5:54 AM

10.2 mi

1:12:55.88

7:09 mi

Health

135 bpm
169 bpm
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Notes

Easy 10 with Josh and some hill strides to finish. Felt pretty blah.

The schedule had 13 today with an optional double, only 2 days out from Bix though I don't think I need that much, so gonna call 10 good for today. I'll plan to do 4 miles of super easy loops at Gray's on Sunday to make up for the miles I'm not getting today

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