Notes
Big boy LR this morning with MacCoy. Had Wes, Anthony, Tim, Schrantz, and Josh along for the first 13 miles too. Felt pretty decent this morning. With the snow storm yesterday we were pretty much running on top of at least an inch of snow the whole run, that definitely made my hips and glutes tired for the last couple miles. Aside from being cold af, it was actually a pretty nice morning for a long run. Glad I got this in