Run: Easy Previous Next

10/26/2020

7:46 AM

8.5 mi

1:01:42.16

7:15 mi

Health

136 bpm
156 bpm

Weather

25 F
  • Splits
  • Graphs

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Notes

Easy solo in the snow and ice. Mostly snow and ice covered sidewalks this morning made things a little sketchy. Just ran to Gray's and did a few laps since Gray's usually isn't too bad after it snows. Just kept it slow and tried to stay up. Finished up with 6 x 20 sec strides on 29th St and it was a little slick and just kept them controlled

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