Run: Long Previous Next

3/10/2017

6:05 AM

22.2 mi

2:29:00.69

6:43 mi

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Notes

Phew. Starting a long run at 6am is definitely not my favorite thing to do, got it in though. Ran from my apartment to meet up with the guys, they had 17 so the 2.5 mIles to meet them was perfect. Felt pretty crappy the first 10 or 11 miles but worked through it and felt good until around 20 when I just wanted to be done. We stopped at wal mart for some water at mile 15 and other than that I had no nutrition or fuel on this run. I was pretty surprised I never booked, especially since all I had before the run was a glass of water and some yogurt. Turned out to be a really good run and I'm ready for some warm weather in Florida

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