Notes
Earlyyyyyy morning LR with Josh for the first 17. Another awesome morning for a run. Aside from a poop scare around mile 7 I felt really good on this. Didn't feel like I was anywhere close to bonking and definitely couldve extended out 4 more miles and nabbed a sub 3 full on the day. Really happy with this especially since my longest run to date in this cycle was only 17