Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/1/2018 Run   Easy 3.7 mi 29:06 7:56
7/29/2018 Run   Easy 4.0 mi 30:16 7:32
7/3/2018 Run   Easy 9.1 mi 1:04:15 7:04
6/17/2018 Run   Easy 4.0 mi 28:14 7:01
4/15/2018 Run   Easy 4.1 mi 30:17 7:29
4/13/2018 Run   Easy 4.4 mi 30:22 6:54
4/12/2018 Run   Easy 7.0 mi 48:48 6:58
4/11/2018 Run   Easy 2.0 mi 14:25 7:11
4/11/2018 Run   Easy 2.1 mi 14:06 6:53
4/10/2018 Run   Easy 9.0 mi 1:01:08 6:46
4/9/2018 Run   Easy 9.1 mi 1:04:23 7:05
4/7/2018 Run   Easy 8.1 mi 56:25 6:59
4/7/2018 Run   Easy 2.8 mi 19:25 7:01
4/6/2018 Run   Easy 6.3 mi 43:53 6:58
4/5/2018 Run   Easy 8.4 mi 58:06 6:56
4/4/2018 Run   Easy 9.0 mi 1:02:14 6:54
4/3/2018 Run   Easy 3.0 mi 20:51 6:57
4/3/2018 Run   Easy 4.0 mi 26:46 6:42
4/2/2018 Run   Easy 10.1 mi 1:10:21 7:00
3/31/2018 Run   Easy 8.0 mi 57:48 7:13
3/29/2018 Run   Easy 12.1 mi 1:21:48 6:48
3/28/2018 Run   Easy 10.3 mi 1:08:03 6:37
3/26/2018 Run   Easy 9.1 mi 1:04:27 7:07
3/25/2018 Run   Easy 3.1 mi 22:41 7:21
3/25/2018 Run   Easy 3.1 mi 22:34 7:22
3/23/2018 Run   Easy 4.0 mi 27:03 6:44
3/22/2018 Run   Easy 11.0 mi 1:15:15 6:50
3/6/2018 Run   Easy 5.0 mi 35:06 6:58
3/1/2018 Run   Easy 10.0 mi 1:07:58 6:47
2/8/2018 Run   Easy 5.1 mi 36:48 7:14
2/6/2018 Run   Easy 4.0 mi 28:38 7:06
1/29/2018 Run   Easy 5.2 mi 33:02 6:23
1/17/2018 Run   Easy 4.0 mi 28:45 7:10
1/14/2018 Run   Easy 4.0 mi 28:07 6:59
12/5/2017 Run   Easy 9.1 mi 1:00:58 6:44
11/9/2017 Run   Easy 5.2 mi 35:55 6:55
11/7/2017 Run   Easy 6.1 mi 42:02 6:57
11/5/2017 Run   Easy 5.0 mi 35:50 7:10
10/26/2017 Run   Easy 11.1 mi 1:18:56 7:09
10/19/2017 Run   Easy 7.1 mi 53:09 7:33
10/13/2017 Run   Easy 8.2 mi 58:13 7:06
10/11/2017 Run   Easy 5.4 mi 40:59 7:36
10/10/2017 Run   Easy 4.0 mi 30:00 7:27
10/9/2017 Run   Easy 4.4 mi 32:57 7:32
10/7/2017 Run   Easy 10.0 mi 1:10:28 7:02
10/4/2017 Run   Easy 6.9 mi 49:09 7:10
10/1/2017 Run   Long 15.1 mi 1:38:43 6:34
9/30/2017 Run   Easy 3.1 mi 22:44 7:28
9/30/2017 Run   Easy 3.0 mi 20:41 6:51