| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2019 |
Run |
|
Easy |
3.0 mi |
23:58 |
7:57 |
 |
| 9/8/2019 |
Run |
|
Easy |
2.4 mi |
16:45 |
7:03 |
|
| 9/7/2019 |
Run |
|
Easy |
7.1 mi |
49:42 |
6:59 |
|
| 9/6/2019 |
Run |
|
Easy |
13.0 mi |
1:33:56 |
7:13 |
|
| 9/4/2019 |
Run |
|
Easy |
12.0 mi |
1:32:13 |
7:41 |
|
| 8/28/2019 |
Run |
|
Easy |
13.4 mi |
1:40:31 |
7:30 |
|
| 8/25/2019 |
Run |
|
Easy |
11.8 mi |
1:25:58 |
7:17 |
|
| 8/24/2019 |
Run |
|
Easy |
13.0 mi |
1:32:52 |
7:08 |
|
| 8/22/2019 |
Run |
|
Easy |
10.1 mi |
1:14:59 |
7:25 |
|
| 8/20/2019 |
Run |
|
Easy |
13.1 mi |
1:29:20 |
6:49 |
|
| 8/18/2019 |
Run |
|
Easy |
12.1 mi |
1:25:54 |
7:05 |
|
| 8/16/2019 |
Run |
|
Easy |
14.4 mi |
1:40:23 |
6:58 |
|
| 8/15/2019 |
Run |
|
Easy |
13.2 mi |
1:34:32 |
7:10 |
|
| 8/12/2019 |
Run |
|
Easy |
16.0 mi |
1:52:29 |
7:02 |
|
| 8/11/2019 |
Run |
|
Easy |
9.1 mi |
1:05:29 |
7:11 |
|
| 8/10/2019 |
Run |
|
Long |
21.1 mi |
2:27:30 |
7:00 |
|
| 8/9/2019 |
Run |
|
Easy |
9.3 mi |
1:06:33 |
7:09 |
|
| 8/8/2019 |
Run |
|
Easy |
7.3 mi |
52:21 |
7:10 |
|
| 8/6/2019 |
Run |
|
Easy |
12.1 mi |
1:24:08 |
6:59 |
|
| 8/5/2019 |
Run |
|
Easy |
11.7 mi |
1:23:39 |
7:08 |
|
| 8/4/2019 |
Run |
|
Easy |
12.0 mi |
1:28:02 |
7:20 |
|
| 8/2/2019 |
Run |
|
Easy |
13.1 mi |
1:28:20 |
6:44 |
|
| 8/1/2019 |
Run |
|
Easy |
13.8 mi |
1:35:44 |
6:56 |
|
| 7/29/2019 |
Run |
|
Easy |
10.7 mi |
1:15:52 |
7:05 |
|
| 7/28/2019 |
Run |
|
Long |
17.1 mi |
1:56:59 |
6:50 |
|
| 7/25/2019 |
Run |
|
Easy |
12.0 mi |
1:24:27 |
7:02 |
|
| 7/21/2019 |
Run |
|
Easy |
5.8 mi |
41:04 |
7:04 |
|
| 7/18/2019 |
Run |
|
Easy |
12.2 mi |
1:25:41 |
7:01 |
|
| 7/11/2019 |
Run |
|
Easy |
11.0 mi |
1:16:54 |
6:59 |
|
| 7/8/2019 |
Run |
|
Easy |
9.1 mi |
1:02:32 |
6:51 |
|
| 7/7/2019 |
Run |
|
Easy |
6.0 mi |
41:34 |
6:55 |
|
| 7/6/2019 |
Run |
|
Long |
14.0 mi |
1:40:36 |
7:11 |
|
| 7/2/2019 |
Run |
|
Easy |
8.0 mi |
55:33 |
6:56 |
|
| 7/1/2019 |
Run |
|
Easy |
6.1 mi |
44:22 |
7:15 |
|
| 6/28/2019 |
Run |
|
Easy |
4.0 mi |
30:04 |
7:28 |
|
| 6/19/2019 |
Run |
|
Easy |
7.0 mi |
48:50 |
6:58 |
|
| 6/16/2019 |
Run |
|
Easy |
6.0 mi |
42:19 |
7:02 |
|
| 6/14/2019 |
Run |
|
Easy |
9.1 mi |
1:03:55 |
7:03 |
|
| 6/12/2019 |
Run |
|
Easy |
10.0 mi |
1:12:17 |
7:13 |
|
| 6/9/2019 |
Run |
|
Easy |
4.5 mi |
31:48 |
7:07 |
|
| 6/7/2019 |
Run |
|
Easy |
11.3 mi |
1:17:05 |
6:49 |
|
| 6/4/2019 |
Run |
|
Easy |
12.1 mi |
1:25:59 |
7:06 |
|
| 6/3/2019 |
Run |
|
Easy |
11.4 mi |
1:21:06 |
7:09 |
|
| 6/2/2019 |
Run |
|
Easy |
10.4 mi |
1:14:07 |
7:07 |
|
| 5/31/2019 |
Run |
|
Easy |
8.4 mi |
56:37 |
6:43 |
|
| 5/30/2019 |
Run |
|
Easy |
4.1 mi |
26:09 |
6:28 |
|
| 5/26/2019 |
Run |
|
Easy |
11.1 mi |
1:16:49 |
6:57 |
|
| 5/16/2019 |
Run |
|
Easy |
4.2 mi |
28:10 |
6:47 |
|
|