Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/28/2016 |
Run |
|
Easy |
3.0 mi |
20:13 |
6:45 |
|
10/14/2016 |
Run |
|
Easy |
5.0 mi |
34:46 |
6:54 |
|
10/7/2016 |
Run |
|
Easy |
6.0 mi |
44:53 |
7:29 |
|
10/6/2016 |
Run |
|
Easy |
5.3 mi |
37:16 |
7:06 |
|
10/5/2016 |
Run |
|
Easy |
6.2 mi |
44:23 |
7:08 |
|
10/4/2016 |
Run |
|
Easy |
5.1 mi |
37:08 |
7:22 |
|
10/3/2016 |
Run |
|
Easy |
6.8 mi |
47:54 |
7:03 |
|
9/30/2016 |
Run |
|
Easy |
6.5 mi |
46:45 |
7:15 |
|
9/26/2016 |
Run |
|
Easy |
5.2 mi |
38:39 |
7:31 |
|
9/23/2016 |
Run |
|
Easy |
5.3 mi |
36:19 |
6:52 |
|
9/21/2016 |
Run |
|
Easy |
9.0 mi |
1:04:12 |
7:08 |
|
9/15/2016 |
Run |
|
Easy |
4.1 mi |
28:51 |
7:06 |
|
9/14/2016 |
Run |
|
Easy |
8.1 mi |
57:30 |
7:06 |
|
9/14/2016 |
Run |
|
Easy |
7.0 mi |
49:13 |
7:01 |
|
9/12/2016 |
Run |
|
Easy |
6.1 mi |
42:15 |
6:59 |
|
9/11/2016 |
Run |
|
Easy |
10.0 mi |
1:09:25 |
6:57 |
|
9/9/2016 |
Run |
|
Easy |
7.0 mi |
48:47 |
6:58 |
|
9/7/2016 |
Run |
|
Easy |
12.0 mi |
1:22:36 |
6:53 |
|
9/5/2016 |
Run |
|
Easy |
5.0 mi |
34:29 |
6:53 |
|
9/4/2016 |
Run |
|
Easy |
6.1 mi |
42:19 |
6:59 |
|
9/1/2016 |
Run |
|
Easy |
5.0 mi |
35:20 |
7:03 |
|
8/31/2016 |
Run |
|
Easy |
9.0 mi |
1:02:35 |
6:57 |
|
8/29/2016 |
Run |
|
Easy |
9.0 mi |
1:03:06 |
7:01 |
|
8/27/2016 |
Run |
|
Easy |
5.0 mi |
34:21 |
6:52 |
|
8/26/2016 |
Run |
|
Easy |
7.0 mi |
50:25 |
7:12 |
|
8/24/2016 |
Run |
|
Easy |
5.0 mi |
36:17 |
7:13 |
|
8/24/2016 |
Run |
|
Easy |
7.3 mi |
48:38 |
6:40 |
|
8/21/2016 |
Run |
|
Easy |
7.0 mi |
49:28 |
7:04 |
|
8/18/2016 |
Run |
|
Easy |
5.1 mi |
38:10 |
7:26 |
|
8/18/2016 |
Run |
|
Easy |
9.0 mi |
59:14 |
6:35 |
|
8/16/2016 |
Run |
|
Easy |
5.0 mi |
34:44 |
6:56 |
|
8/16/2016 |
Run |
|
Easy |
9.1 mi |
1:00:20 |
6:37 |
|
8/14/2016 |
Run |
|
Easy |
6.0 mi |
41:46 |
6:57 |
|
8/11/2016 |
Run |
|
Easy |
5.3 mi |
35:16 |
6:41 |
|
8/10/2016 |
Run |
|
Easy |
4.0 mi |
28:04 |
7:00 |
|
8/9/2016 |
Run |
|
Easy |
10.1 mi |
1:09:46 |
6:55 |
|
8/8/2016 |
Run |
|
Easy |
11.0 mi |
1:15:25 |
6:51 |
|
|