| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/7/2020 |
Cross Training |
Killington |
Skiing |
28.3 mi |
3:01:23 |
6:25 |
 |
| 4/11/2020 |
Run |
MVP |
Long |
15.0 mi |
2:21:29 |
9:26 |
|
| 8/11/2019 |
Run |
Treadmill |
Long |
14.0 mi |
2:12:32 |
9:28 |
|
| 6/2/2019 |
Run |
Fairfield Half Marathon |
Long |
13.2 mi |
2:06:42 |
9:36 |
|
| 4/4/2020 |
Run |
Melrose |
Long |
13.0 mi |
2:02:09 |
9:24 |
|
| 7/17/2021 |
Bike |
|
Default |
17.7 mi |
1:57:04 |
6:37 |
|
| 5/25/2019 |
Run |
Lost in Orleans |
Long |
12.0 mi |
1:56:46 |
9:44 |
|
| 5/18/2019 |
Run |
Charles River |
Long |
12.3 mi |
1:55:26 |
9:24 |
|
| 5/5/2019 |
Run |
Kendall Pond Road |
Long |
11.1 mi |
1:50:49 |
9:58 |
|
| 11/23/2019 |
Run |
Lake Quannapowitt |
Long |
12.0 mi |
1:50:13 |
9:12 |
|
| 3/9/2019 |
Run |
Minute Man Bike Trail |
Long |
10.0 mi |
1:45:07 |
10:31 |
|
| 7/28/2019 |
Run |
Merrimack and Collinsville |
Long |
10.8 mi |
1:44:34 |
9:42 |
|
| 4/13/2019 |
Run |
Minute Man Bike Trail |
Long |
10.0 mi |
1:41:24 |
10:09 |
|
| 5/26/2019 |
Walk |
Brewster Hike |
Default |
4.3 mi |
1:40:28 |
23:36 |
|
| 12/22/2019 |
Run |
Real North Lake |
Long |
11.0 mi |
1:40:07 |
9:06 |
|
| 12/1/2019 |
Run |
Lake Quannapowitt |
Long |
11.0 mi |
1:40:02 |
9:06 |
|
| 4/12/2020 |
Bike |
Lake Quannapowitt |
Easy |
15.0 mi |
1:37:35 |
6:31 |
|
| 6/30/2019 |
Run |
Globetrotter |
Long |
10.1 mi |
1:36:09 |
9:30 |
|
| 1/3/2021 |
Bike |
|
Default |
|
1:35:28 |
|
|
| 5/11/2019 |
Run |
Globetrotter |
Long |
10.0 mi |
1:34:33 |
9:28 |
|
| 7/5/2021 |
Bike |
|
Default |
18.0 mi |
1:34:20 |
5:16 |
|
| 4/5/2020 |
Bike |
MVP |
Easy |
13.7 mi |
1:33:40 |
6:50 |
|
| 3/17/2019 |
Run |
Charles River |
Long |
9.2 mi |
1:33:14 |
10:08 |
|
| 8/9/2020 |
Walk |
|
Default |
5.2 mi |
1:33:13 |
18:06 |
|
| 11/17/2019 |
Run |
South Boarder Road |
Long |
10.0 mi |
1:32:44 |
9:16 |
|
| 10/6/2019 |
Run |
Horn Pond |
Long |
10.1 mi |
1:32:15 |
9:06 |
|
| 5/24/2019 |
Run |
A Tale of Two Beaches |
Easy |
9.5 mi |
1:31:04 |
9:34 |
|
| 1/26/2020 |
Run |
Horn Pond |
Long |
10.0 mi |
1:30:41 |
9:05 |
|
| 11/9/2019 |
Run |
Spot Pond ++ |
Long |
10.0 mi |
1:30:12 |
9:01 |
|
| 6/10/2020 |
Walk |
|
Default |
5.2 mi |
1:29:48 |
17:21 |
|
| 4/21/2019 |
Run |
Derry |
Long |
9.0 mi |
1:29:31 |
9:57 |
|
| 10/3/2021 |
Run |
|
Long |
8.5 mi |
1:29:02 |
10:29 |
|
| 2/29/2020 |
Run |
LFP |
Long |
9.7 mi |
1:28:36 |
9:09 |
|
| 6/15/2019 |
Run |
Globetrotter |
Long |
9.5 mi |
1:28:28 |
9:17 |
|
| 5/26/2019 |
Run |
Old Colony Rail Trail |
Easy |
9.0 mi |
1:27:23 |
9:43 |
|
| 2/16/2020 |
Run |
Melrose |
Long |
9.3 mi |
1:25:01 |
9:07 |
|
| 9/17/2021 |
Run |
|
Long |
8.1 mi |
1:24:44 |
10:30 |
|
| 10/9/2021 |
Run |
|
Long |
8.0 mi |
1:24:20 |
10:32 |
|
| 4/19/2020 |
Run |
Reading |
Long |
9.0 mi |
1:24:12 |
9:21 |
|
| 3/3/2019 |
Run |
Minute Man Bike Trail |
Long |
8.0 mi |
1:24:04 |
10:30 |
|
| 9/29/2019 |
Run |
Lake Quannapowitt |
Long |
9.1 mi |
1:23:50 |
9:13 |
|
| 2/17/2019 |
Run |
Charles River |
Long |
8.0 mi |
1:23:00 |
10:23 |
|
| 10/11/2021 |
Walk |
|
Default |
4.3 mi |
1:21:57 |
19:04 |
|
| 4/4/2019 |
Run |
Derry |
Long |
8.0 mi |
1:21:46 |
10:13 |
|
| 11/3/2019 |
Run |
Spot Pond ++ |
Long |
9.2 mi |
1:21:28 |
8:54 |
|
| 12/15/2019 |
Run |
Wakefield Exploring |
Long |
9.0 mi |
1:21:19 |
9:03 |
|
| 6/14/2020 |
Walk |
|
Default |
4.1 mi |
1:20:54 |
19:53 |
|
| 3/30/2019 |
Run |
Upton |
Long |
8.0 mi |
1:20:48 |
10:06 |
|
| 1/12/2019 |
Run |
Bruce Freeman Path |
Long |
7.4 mi |
1:20:24 |
10:52 |
|
| 1/30/2021 |
Cross Training |
|
Default |
|
1:18:49 |
|
|
| 5/4/2019 |
Run |
Collinsville |
Easy |
8.1 mi |
1:18:41 |
9:44 |
|
| 7/14/2019 |
Run |
Charles River |
Long |
8.0 mi |
1:18:10 |
9:46 |
|
| 9/11/2021 |
Run |
|
Long |
7.5 mi |
1:18:09 |
10:25 |
|
| 4/28/2019 |
Run |
North Lake |
Long |
8.0 mi |
1:17:35 |
9:42 |
|
| 9/15/2019 |
Run |
Lowell Loops |
Long |
8.3 mi |
1:17:05 |
9:19 |
|
| 6/23/2019 |
Run |
Cape Cod Rail Trail |
Long |
8.0 mi |
1:16:54 |
9:37 |
|
| 9/14/2019 |
Run |
Minute Man Bike Trail |
Easy |
8.0 mi |
1:16:49 |
9:36 |
|
| 4/6/2019 |
Run |
Fresh Pond |
Easy |
7.6 mi |
1:16:42 |
10:08 |
|
| 3/28/2020 |
Run |
Sheepfold/Middlesex Fells |
Trail |
8.0 mi |
1:16:23 |
9:33 |
|
| 1/27/2019 |
Run |
Merrimack River |
Long |
7.0 mi |
1:16:12 |
10:53 |
|
| 6/9/2019 |
Run |
Derry |
Long |
8.1 mi |
1:16:01 |
9:26 |
|
| 10/13/2019 |
Run |
The Other Main St |
Long |
8.3 mi |
1:15:46 |
9:06 |
|
| 9/7/2019 |
Run |
Collinsville |
Long |
8.0 mi |
1:15:37 |
9:28 |
|
| 7/31/2021 |
Bike |
|
Default |
12.1 mi |
1:15:35 |
6:15 |
|
| 8/28/2019 |
Run |
Treadmill |
Long |
8.0 mi |
1:14:48 |
9:21 |
|
| 10/20/2019 |
Run |
Sheepfold/Middlesex Fells |
Trail |
8.0 mi |
1:14:42 |
9:21 |
|
| 6/11/2020 |
Walk |
|
Default |
4.2 mi |
1:14:33 |
17:43 |
|
| 5/7/2019 |
Run |
Collinsville |
MGP |
8.0 mi |
1:14:24 |
9:18 |
|
| 9/5/2021 |
Run |
OCRT |
Long |
7.0 mi |
1:14:12 |
10:36 |
|
| 1/18/2020 |
Run |
Oak/Nahant |
Long |
8.1 mi |
1:13:27 |
9:08 |
|
| 3/24/2019 |
Run |
Derry |
Long |
7.0 mi |
1:13:26 |
10:29 |
|
| 3/17/2020 |
Bike |
|
Interval |
|
1:13:26 |
|
|
| 5/10/2020 |
Run |
Stoneham Exploring |
Long |
8.0 mi |
1:13:04 |
9:09 |
|
| 5/14/2019 |
Run |
Collinsville |
Easy |
8.0 mi |
1:12:56 |
9:07 |
|
| 2/10/2019 |
Run |
Charles River |
Long |
7.0 mi |
1:12:44 |
10:23 |
|
| 2/17/2020 |
Run |
Fellsway |
Easy |
8.0 mi |
1:12:25 |
9:04 |
|
| 8/17/2019 |
Run |
Lost in Orleans |
Easy |
7.2 mi |
1:11:55 |
10:02 |
|
| 7/2/2020 |
Bike |
Cape Cod Rail Trail |
Easy |
12.1 mi |
1:11:29 |
5:55 |
|
| 7/7/2019 |
Run |
Oak/Van Norden Loops |
Long |
7.5 mi |
1:11:25 |
9:36 |
|
| 6/12/2020 |
Walk |
|
Default |
4.0 mi |
1:10:47 |
17:50 |
|
| 12/23/2020 |
Bike |
|
Default |
|
1:10:40 |
|
|
| 4/9/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
1:10:34 |
10:04 |
|
| 10/26/2019 |
Run |
Lake Quannapowitt |
Long |
8.0 mi |
1:10:29 |
8:48 |
|
| 4/7/2020 |
Run |
Fells |
Trail |
7.5 mi |
1:10:22 |
9:23 |
|
| 5/19/2019 |
Bike |
Lake Quannapowitt |
Easy |
10.2 mi |
1:08:45 |
6:47 |
|
| 5/12/2019 |
Run |
Derry |
Recovery |
7.0 mi |
1:08:27 |
9:46 |
|
| 8/18/2019 |
Run |
Chatham |
Easy |
7.0 mi |
1:08:17 |
9:46 |
|
| 7/19/2019 |
Run |
Merrimack River |
Easy |
7.0 mi |
1:08:16 |
9:45 |
|
| 8/6/2020 |
Walk |
|
Default |
3.9 mi |
1:08:09 |
17:34 |
|
| 8/5/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
1:07:55 |
9:43 |
|
| 6/9/2020 |
Walk |
|
Default |
3.6 mi |
1:07:51 |
18:48 |
|
| 7/26/2019 |
Run |
Merrimack River |
Easy |
7.0 mi |
1:07:44 |
9:40 |
|
| 7/27/2019 |
Run |
Treadmill |
Fartlek |
7.0 mi |
1:07:36 |
9:39 |
|
| 7/21/2019 |
Run |
Treadmill |
Fartlek |
7.0 mi |
1:07:35 |
9:39 |
|
| 7/6/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
1:07:34 |
9:39 |
|
| 6/22/2019 |
Run |
Cape Cod Rail Trail |
Easy |
7.0 mi |
1:06:33 |
9:31 |
|
| 1/17/2021 |
Bike |
|
Default |
|
1:06:08 |
|
|
| 12/8/2019 |
Run |
Spot Pond |
Long |
7.0 mi |
1:05:47 |
9:21 |
|
| 7/13/2019 |
Run |
Merrimack River |
Easy |
7.0 mi |
1:05:44 |
9:23 |
|
| 3/26/2020 |
Run |
Main St Loop |
Easy |
7.0 mi |
1:05:26 |
9:21 |
|