Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/25/2019 Bike   Easy 6.0 mi 30:00 5:00
3/25/2019 Bike   Default   20:00  
5/16/2019 Bike
Peloton
 Easy 7.0 mi 30:11 4:19
5/19/2019 Bike
Lake Quannapowitt
 Easy 10.2 mi 1:08:45 6:47
5/22/2019 Bike
UML
 Easy 2.1 mi 16:47 8:07
5/24/2019 Bike
Cape Cod Rail Trail
 Easy 5.9 mi 47:13 7:58
5/29/2019 Bike
UML
 Easy 2.7 mi 23:01 8:32
5/30/2019 Bike
UML
 Easy 4.4 mi 36:25 8:18
6/5/2019 Bike   Easy 2.3 mi 19:43 8:33
6/12/2019 Bike
UML
 Easy 2.9 mi 24:27 8:25
6/19/2019 Bike
UML
 Easy 1.3 mi 9:55 7:31
6/26/2019 Bike
UML
 Easy 3.8 mi 30:12 8:01
6/26/2019 Bike
UML
 Easy 2.5 mi 15:53 6:22
6/27/2019 Bike
UML
 Easy 1.5 mi 12:15 8:07
6/28/2019 Bike
UML
 Easy 0.8 mi 5:55 7:36
6/28/2019 Bike
UML
 Easy 0.9 mi 6:36 7:20
7/1/2019 Bike
UML
 Easy 2.6 mi 19:32 7:31
7/3/2019 Bike
Peloton
 Easy   48:16  
7/10/2019 Bike
UML
 Easy 2.4 mi 16:17 6:48
1/12/2020 Bike   Easy   43:30  
1/14/2020 Bike   Interval   31:22  
1/15/2020 Bike   Interval   45:39  
1/16/2020 Bike   Easy   46:16  
1/20/2020 Bike   Easy   37:31  
1/21/2020 Bike   Easy   30:34  
1/23/2020 Bike   Interval   45:55  
1/25/2020 Bike   Interval   1:04:43  
1/29/2020 Bike   Easy   30:00  
1/30/2020 Bike   Interval   52:40  
2/6/2020 Bike   Easy   27:16  
3/15/2020 Bike   Easy 5.4 mi 41:26 7:38
3/17/2020 Bike   Interval   1:13:26  
3/23/2020 Bike   Easy   42:30  
3/24/2020 Bike   Interval 15.0 mi 46:23 3:06
4/3/2020 Bike   Easy 15.0 mi 42:12 2:49
4/5/2020 Bike
MVP
 Easy 13.7 mi 1:33:40 6:50
4/12/2020 Bike
Lake Quannapowitt
 Easy 15.0 mi 1:37:35 6:31
7/2/2020 Bike
Cape Cod Rail Trail
 Easy 12.1 mi 1:11:29 5:55
7/17/2020 Bike   Default 9.0 mi 1:01:27 6:52
12/23/2020 Bike   Default   1:10:40  
12/24/2020 Bike   Default   55:06  
12/25/2020 Bike   Default   1:00:00  
12/26/2020 Bike   Default 16.2 mi 1:00:47 3:46
12/27/2020 Bike   Default   55:49  
12/28/2020 Bike   Default   1:02:04  
12/29/2020 Bike   Default   55:49  
12/30/2020 Bike   Default   57:34  
12/31/2020 Bike   Default   58:22  
1/1/2021 Bike   Default   51:42  
1/2/2021 Bike   Default   1:01:40  
1/3/2021 Bike   Default   1:35:28  
1/5/2021 Bike   Default   46:16  
1/6/2021 Bike   Default   47:11  
1/7/2021 Bike   Default   45:29  
1/8/2021 Bike   Default   33:54  
1/9/2021 Bike   Default   57:11  
1/10/2021 Bike   Default   56:48  
1/11/2021 Bike   Default   20:11  
1/12/2021 Bike   Default   26:17  
1/13/2021 Bike   Default   20:25  
1/15/2021 Bike   Default   31:09  
1/16/2021 Bike   Default   55:25  
1/17/2021 Bike   Default   1:06:08  
1/18/2021 Bike   Default   46:18  
1/19/2021 Bike   Default   23:31  
1/20/2021 Bike   Default   31:05  
1/21/2021 Bike   Default   31:11  
1/23/2021 Bike   Default   46:03  
1/24/2021 Bike   Default   24:13  
1/25/2021 Bike   Default   20:56  
1/28/2021 Bike   Default   23:00  
2/4/2021 Bike   Default   20:24  
2/6/2021 Bike   Default   17:12  
2/9/2021 Bike   Default   21:10  
2/14/2021 Bike   Default   46:55  
2/15/2021 Bike   Default   31:33  
2/21/2021 Bike   Default   30:49  
3/3/2021 Bike   Default   32:04  
3/5/2021 Bike   Default   21:14  
3/11/2021 Bike   Default   31:44  
3/12/2021 Bike   Default   15:41  
3/16/2021 Bike   Default   43:30  
3/19/2021 Bike   Default   23:26  
3/26/2021 Bike   Default   31:28  
3/31/2021 Bike   Default   31:05  
4/2/2021 Bike   Default   21:20  
4/3/2021 Bike   Default   18:23  
4/4/2021 Bike   Default   26:29  
4/6/2021 Bike   Default   19:18  
4/7/2021 Bike   Default   30:46  
4/8/2021 Bike   Default   26:59  
5/25/2021 Bike   Default   15:00  
6/27/2021 Bike   Default   30:01  
7/3/2021 Bike   Default 8.7 mi 51:59 5:57
7/5/2021 Bike   Default 18.0 mi 1:34:20 5:16
7/17/2021 Bike   Default 17.7 mi 1:57:04 6:37
7/31/2021 Bike   Default 12.1 mi 1:15:35 6:15
10/9/2021 Bike   Easy 8.6 mi 43:03 5:01
10/9/2021 Bike   Easy 2.2 mi 12:04 5:29
10/9/2021 Bike   Easy 2.2 mi 12:04 5:29
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