Notes
Much better mentally today. Had a meeting with the student body President today like my boss wanted & while I'm still unsure about my boss, at least I did what she wanted. Was aiming for a run of 70 minutes and without paying attention to time, got it! According to Whoop, recovery was okay this morning with HRV at 61 but RHR up. It gave this run a 16.4 Strain Score.