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Run: Long Previous Next

8/29/2020

Date

6:38 AM

Time

8 mi

Distance

1:32:40

Duration

11:32 mi

Pace

Equipment

Raidlight (Dynamic)

Health

Weight149.8 lb

Avg HR146 bpm

Max HR172 bpm

kilojoules3814

Weather

Conditions

Ratings

Effort4 / 10

Quality8 / 10

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CourseLas Cruces

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Notes

Group run along the ditch banks. Nice soft gravel & shady. Hard to let everyone go in the beginning like I should so this ended up being quite a struggle! Whoop gave it a 16.4 Strain Score.