Run: Interval Previous Next

6/19/2012

11:19 AM

0.4 mi

2:10.89

5:54 mi

Health

144 lb
145 bpm
157 bpm
169

Weather

82 F

Ratings

10 / 10
7 / 10
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McGuinness

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Notes

6 x 100m strides, walking back between. Very winded after the first one so I felt a little sick at the end of each one but recovered well. This set was a second faster than last time and it was 5 degrees hotter!

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