Notes
Checking out the half course but missed a few turns too so quite an adventure! And yet, somehow when I got back to the parking lot, it was exactly the 11 miles planned. Weird! Major parts of this trail are steep, rocky, technical so not exactly runnable. Hot, upper 80's when I finished. Ugh. According to Whoop, the body was rested this morning with HRV at 88 and RHR at 54. Said this is a "very hard day, more strenuous than 93% of all days across Whoop athletes." Gave this a 17.4 Strain Score.