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Run: Hill Previous Next

8/6/2013

Date

5:20 PM

Time

4.6 mi

Distance

51:56.17

Duration

11:19 mi

Pace

Equipment

Brooks PureCadence (Green)

Health

Weight149 lb

Avg HR142 bpm

Max HR163 bpm

kilojoules2165

Weather

Temperature99 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
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Map

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CourseRiver trails

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Notes

The hill was the Lincoln bridge.

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