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Run: Interval Previous Next

12/3/2012

Date

4:42 PM

Time

0.4 mi

Distance

1:43.41

Duration

4:40 mi

Pace

Equipment

Brooks PureCadence (Red)

Health

Weight144 lb

Avg HR149 bpm

Max HR158 bpm

kilojoules169

Weather

Temperature75 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Splits
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CourseMoore

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Notes

Best strides ever!

Training Plan Entry

Workout type:Interval

Distance:0.4 mi

6 strides

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