Notes
Waking: HRV 51 with meter green/8 & weekly CV is 10.7%
First part with Maddie as usual and then on the roads by myself. Note to Coach: 13 miles just seemed crazy. Then I felt guilty for having that thought, like I didn't trust you (which I do). Keep in mind I napped almost all afternoon yesterday. Seriously lacking in motivation and had to push myself to get double digits!