Run: Easy Previous Next

11/30/2011

4:29 PM

4 mi

42:37.59

10:38 mi

Health

154 lb
123 bpm
138 bpm
1955

Weather

51 F

Ratings

3 / 10
9 / 10
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Midtown

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Notes

Guessed on weight again. Unplugged for a change. Long sleeved shirt but short shorts and it got chilly fast when the sun went down.

Training Plan Entry

Easy

4 mi

lunch

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