12/29/2019
4:36 PM
4 mi
44:48
11:12 mi
Saucony cohesion 11
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Afternoon Run (as long as you don't require sun to be considered afternoon 😀). According to Whoop, recovery is down into the red today with HRV at 43. It gave this run a 15.9 Strain Score, probably high because of the steep hills.