Run: Interval Previous Next

12/9/2014

6:06 PM

2.7 mi

24:01.67

8:49 mi

Health

152 lb
1314

Weather

60 F

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Las Cruces

Save as

Please name this map:

Notes

He gave me good pointers on form and made me accelerate into the turns. We ran 600m + 400m + 200m and obviously 400m recoveries and then the 2nd set of 600m + 400m, but I was spent and didn't have the 200m in me.

Comments