11/9/2020
8:42 AM
4 mi
49:00
12:15 mi
Raidlight (Dynamic)
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The easy trails near our house. According to Whoop, resting HR has dropped recently, which is a relief. It was hovering around 60. Today Whoop says my recovery is excellent with HRV at 103! It gave this run a 13.6 Strain Score.