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7/10/2012

Date

8:14 AM

Time

5 mi

Distance

54:19.62

Duration

10:52 mi

Pace

Equipment

Brooks PureCadence (Red)

Health

Weight146.8 lb

Avg HR139 bpm

Max HR167 bpm

kilojoules2324

Weather

Temperature78 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

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CourseMoore

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Notes

Podrunner "Transit Authority" 159 bpm

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