Notes
Good times! Feels good to be approaching double digits again. The hip bothered me around mile 5 so I guess it was the body's way of saying, "Hey, you know this is going to be the longest run you've done since the injury." Whoop gave me the first "green" day in a long, long day with HRV up to 66 & RHR down. It said "today was more strenuous than 89% of all days across WHOOP athletes" with a Strain Score of 15.8.