3/12/2013
10:56 AM
2.5 mi
21:15.22
8:31 mi
Brooks PureCadence (Green)
Initializing charts...
Please name this map:
Map name:
Save
Same workout as planned 2 weeks ago but the wheels fell off in that workout. 8 x 300m with 1-minute recovery jogs between 1-4 & 5-8 with a 4-minute recovery jog in the middle.