Notes
Waking: HRV Elite app 58, green/8 on the parasympathetic side-surprised it's not yellow after that race! HR 53 & went as low as 42.8. Whoop says HRV 52/yellow so that's interesting. 91% sleep performance.
Walked 3 miles while volunteering at the Autism Race.
Went with Sharon to the gym & did the elliptical.