5/18/2012
7:31 AM
2.5 mi
30:01.38
11:53 mi
Brooks Ghost 3
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Great to be running again! Of course my HR was climbing. I've got the Garmin alert set to go off above 148 for easy runs, but for some reason I didn't notice it until the end when I was up to 160. Now it makes sense why I was sucking air.