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11/24/2023

Date

3:42 PM

Time

2.5 mi

Distance

46:00.33

Duration

3.26 mi / hr

Speed

Health

Avg HR95 bpm

Max HR109 bpm

Rest HR51 bpm

Ratings

Effort1 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseFt. Smith

Notes

With Sharon & Janet

Comments