Run: Interval Previous Next

2/16/2023

1:53 PM

6 mi

1:06:30.45

11:06 mi

Health

143 lb
137 bpm
159 bpm
58 bpm
2717

Weather

26 F

Ratings

8 / 10
10 / 10
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Santa Fe

Notes

Improvisation! Coach Katie's plan called for a track workout but no track available up here, and I adjusted pace for altitude and snowy/icy paths in places. I'm really pleased with split #10, the 4:08, but I remember my breathing being very ragged after that.

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