Run: Tempo Previous Next

10/25/2022

3:49 PM

10 mi

1:55:16.45

11:31 mi

Health

143.8 lb
133 bpm
161 bpm
54 bpm
4558

Ratings

7 / 10
8 / 10
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Albuquerque

Notes

Had to tweak it a lot just to get in 3 good miles-Coach Katie had given me a pretty aggressive workout. This old body feels worn out!

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