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Run: Long Previous Next

9/21/2019

Date

7:08 AM

Time

7.4 mi

Distance

1:33:02

Duration

12:35 mi

Pace

Equipment

Raidlight Responsiv Ultra

Health

Weight156.6 lb

Avg HR130 bpm

Max HR169 bpm

Rest HR59 bpm

kilojoules3669

Weather

Conditions

Ratings

Effort1 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseLas Cruces

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Notes

Group run checking out a different part of the course for next weekend. According to Whoop, my recovery was normal with HRV at 65 & RHR at 59. It gave this run a 15.4 Strain Score and said it was more strenuous than usual.