Notes
MLR-We went to the soup kitchen today, so that's probably why I was sluggish during the run. The weather was beautiful, though! Whoop said this morning that recovery is normal with HRV at 44 & RHR at 54. It gave this run a 13.1 Strain Score. Pleased to see this same run had a Whoop 14.6 Strain Score last month, almost the exact same streets.