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Run: Tempo Previous Next

7/18/2013

Date

5:41 PM

Time

1.4 mi

Distance

12:20.10

Duration

8:57 mi

Pace

Equipment

Brooks PureCadence (Green)

Health

Weight148 lb

Avg HR167 bpm

Max HR176 bpm

kilojoules647

Weather

Temperature90 F

Conditions

Ratings

Effort8 / 10

Quality4 / 10

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